Mandarin and Oil-Cured Olive Salad
This Mandarin orange and oil-cured black olive salad takes inspiration from a Spanish cuisine. Continue reading Mandarin and Oil-Cured Olive Salad
This Mandarin orange and oil-cured black olive salad takes inspiration from a Spanish cuisine. Continue reading Mandarin and Oil-Cured Olive Salad
This chocolate mousse will dazzle your dinner guests with a hint of orange imparted from Grand Marnier and orange zest. Continue reading Mousse au chocolat et à l’orange
This lovely twist on a classic Turkish recipe is easy enough to make on a weeknight. A judicious use of olive oil spray improves the macros of this recipe while maintaining a flavorful and flakey borek. Continue reading Borek with Beef
Pizza is diet food. Very tasty diet food. Continue reading Turkey Sausage and Pepperoni Supreme Pizza
I enjoy the challenge in making flavorful food with these constraints. This cottage cheese spinach dip is one of those enjoyable challenges. Continue reading Cottage Cheese Spinach Dip
This quick frittata makes a great meal for breakfast, lunch or dinner for one. Add a fresh green salad to make it dinner for two. Continue reading Cannellini Bean Frittata
This easy recipe makes a low-fat crispy phyllo crust topped with thinly sliced beets, fresh crumbled feta, thyme and walnuts. Continue reading Beet, Feta, and Walnut Tart
Adding a can of creamed corn to the cornbread batter adds more corn flavor and texture. Continue reading Creamed Corn Muffins
I really wanted to use ground chicken like one would use ground sausage on a pizza and hoped to balance the macros to achieve a high protein and low fat ratio. The yogurt in the dough and sauce boosts protein levels and there is no oil in my version. Continue reading Buffalo Chicken Pizza
A rind of Parmigiano Reggiano adds rich savory flavor to this vegetarian soup. Continue reading Cannellini and Potato Soup with Rosemary